Are you always the strong one? The capable one? The one no one ever had to worry about? That role comes with a cost.
Being the fixer, the caretaker, the reliable one might look like strength, but it’s really survival and it keeps you carrying weight that was never yours to hold. If it takes you crashing for others to finally notice, you’re living the curse of the capable.
Inspired by Kristen’s most viral video, this two-part class will help you break the cycle, release the burdens that don’t belong to you, and reclaim who you are when you’re not defined by everyone else’s needs. It’s time to let go and live unburdened.
Workshop Session: Wednesday, October 15th | 7-9pm
Are you always the strong one? The capable one? The one no one ever had to worry about? That role comes with a cost.
Being the fixer, the caretaker, the reliable one might look like strength, but it’s really survival and it keeps you carrying weight that was never yours to hold. If it takes you crashing for others to finally notice, you’re living the curse of the capable.
Inspired by Kristen’s most viral video, this two-part class will help you break the cycle, release the burdens that don’t belong to you, and reclaim who you are when you’re not defined by everyone else’s needs. It’s time to let go and live unburdened.
Workshop Session: Wednesday, October 15th | 7-9pm